100 Hour Ashtanga Yoga Teacher Training in Rishikesh

100-hour ashtanga yoga teacher training in India designed for beginners level practitioners at
Vishwa Shanti Yoga School Rishikesh.

Ashtanga 100 Hour Yoga Teacher Training Course in India, students can increase their training level and immerse themselves in their practise at Vishwa Shanti Yoga School, Rishikesh. This course focuses on the Ashtanga Primary Series fundamentals. It is ideal for those with limited time, who are primarily interested in deepening their practise without the intention of teaching, or who are looking for an intensive retreat to accelerate their personal yoga journey.

  • Yoga Alliance Certification
  • 11 Days / 10 Nights
  • Delicious Satvik North Indian Food
  • After the course, you can practise with us for a week at any time.

Our Teacher Training Dates & Fee - 2024, 2025

Are you ready for life-changing journey of self-discovery & transformation
through our immersive yoga teacher training programme - 2024 - 2025?

$800 - $900 ₹ 60000 - Shared Room
₹ 70000 - Single Room
  • 07-Oct-2023 to 18-Oct-2023
  • 19-Oct-2023 to 31-Oct-2023
  • 07-Nov-2023 to 18-Nov-2023
  • 19-Nov-2023 to 01-Dec-2023
  • 07-Dec-2023 to 18-Dec-2023
  • 19-Dec-2023 to 31-Dec-2023
$800 - $900 ₹ 60000 - Shared Room
₹ 70000 - Single Room
  • 03-Jan 2024 to 14 Jan 2024
  • 16 Jan 2024 to 27 Jan 2024
  • 02 Feb 2024 to 13 Feb 2024
  • 15 Feb 2024 to 26 Feb 2024
  • 03 Mar 2024 to 14 Mar 2024
  • 16 Mar 2024 to 27 Mar 2024
$800 - $900 ₹ 60000 - Shared Room
₹ 70000 - Single Room
  • 03 Apr 2024 to 14 Apr 2024
  • 16 Apr 2024 to 27 Apr 2024
  • 03 May 2024 to 14 May 2024
  • 16 May 2024 to 27 May 2024
  • 03 Sep 2024 to 14 Sep 2024
  • 16 Sep 2024 to 27 Sep 2024

Our Daily schedule

6:15-6:40 AM

Kriyas

6:45-8:15 AM

Pranayama / Mantra Chanting

8:30-10:00 AM

Asana Practice Ashtanga Vinyasa Mysore Style or Led Class

10:15 AM

Brunch / Free Time / Study Time

12:15-1:00 PM

Yoga Nidra Meditation / Rest Time / Free time / Refreshing time

1:00 PM

Tea

1:30-2:45 PM

Philosophy /Yoga Principles /Yoga Sutra Lectures

3:00-4:00 PM

Workshop / Study Time / Guest Lecturers

4:15-5:15 PM

Body Alignment /Asana practice / Art of Adjustment

5:30-6:30 PM

Anatomy

6:30-7:30 PM

Dinner

8:00 - 8:45 PM

Meditation

9:00 PM

Mauna / Silence

100 Hour Ashtanga Yoga Teacher Training Syllabus

You will get the skills and knowledge need to deepen your own yoga practice
and begin your teaching career.

Our Yoga Teachers

Yogi Kamal Singh Ji

Ashtanga Lead Teacher

Yogi Sunil Sharma

Pranayama & Meditation

Yogi Upendra Ji

Hatha Lead Teacher

Swami Omkarananda

Psychokinesis & Healing

Why You Need to do Yoga Teacher Training?

Participants are taught to pay close attention to modifications, variations, and adjustments to make yoga accessible to everyone, with an emphasis on imparting knowledge of teaching people rather than just teaching asana.

Furthermore, because of our in-depth teaching style, well-planned yoga asana practise schedules, and small class size for personalised attention (approximately 10 students), our teacher training courses allow students to make maximum progress in a short period of time.

Yoga for personal growth and development, as well as yoga teacher training, is assisting people in finding a stress-free & healthy life-style. A daily yoga practise can help you achieve mental balance. It keeps you feeling refreshed and high all day & helps you sleep well at night.

If you can bring discipline into your own life through the discipline that yoga requires, you will never lose direction or focus again.

Rishikesh Yoga Training provides comprehensive yoga teacher training programmes and retreats that cover various aspects of Ashtanga Vinyasa Yoga. Asana (postures), pranayama (breath control), meditation, philosophy, anatomy, and teaching methodology are all part of the curriculum.

The school focuses heavily on proper alignment, technique, and breath synchronisation. They seek to establish a solid foundation and understanding of the practise in order to ensure safe and effective progression.

Yoga Training Rishikesh keeps class sizes small to ensure individual attention and a welcoming learning environment. This enables students to improve their practise and understanding by providing personalised feedback and adjustments.

Yoga Training Rishikesh encourages students to live the yogic lifestyle outside of the mat. They offer advice on how to integrate yoga philosophy, ethics, and principles into daily life, promoting holistic growth and transformation.

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